Work Out and Beauty Tips For Brides To Be

Work Out & Beauty Tips For Brides

 D-day is drawing near and it is now time for you to kick- start a serious beauty regime before your wedding. Given below are some effective work out and beauty tips for brides to be before your big day-

Work Out Tips

• Posture- Improve your posture. Stand tall and straight. Do not slouch and keep this in mind while sitting. 

• Detox your mind and body- Detoxification is important and this can be done with regular yoga and meditation.

• Hit The Gym- For quick toning and weight loss, hit the gym. Opt for Pilates, zumba workouts, power yoga in addition to regular muscle and body toning exercises. A good workout will give you a healthy facial glow and chiseled body. 

  Beauty Tips

•  Cleansing, toning and moisturizing - Do not forget to cleanse tone and moisturize your skin every day. This will keep your skin soft and supple. You will look young and glow with health. •Exfoliation- Bid adieu to dead skin and say hello to fresh clear skin with exfoliation. This should be done 3-4 times a week. Avoid harsh chemical scrubbing products and opt for home-made scrubs made of whole wheat or rice flour or both. 

•  Facial- Go in for regular monthly facials at least 6 months before the big day. In case, you have less time in your hand, you can go in for a bi-monthly gold facial. 

• Hands and feet- Keep your hands and feet soft with regular olive oil massages before going off to bed. Use a pumice stone during bath for removing dead skin cells from your feet.

•  Hair removal- Remove unwanted hair from your body with waxing. Trim your eyebrows.

 Thus, with the above workout and beauty tips, you effectively are able to look and feel your best on D-Day with pride! For more info visit : 1 To 1 Fitness